Use each herb individually, or mix for several purposes. Make these pillows small, about five inches square. Set them on top of your regular pillows.
Anise: halts nightmares
Bay: pleasant dreams
Chamomile: restful sleep
Eucalyptus: healing
Hops: sleep, healing
Mugwort: dreams, psychic dreams
Peppermint: if used fresh, it induces sleep; replace daily
Thyme: happiness (eases depression)
Verbena: aphrodisiac
Yarrow: dreams of loved ones
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