Stress Less Spell

You will need
Half a meter off black ribbon
A cauldren or dish
A lighter
Self igniting charcoal
Tspn of dried sage
Tea light candle and holder
Cast your circle as normal
Visualise your life free of stress worries etc
Take the ribbon and tie 3 knots saying the appropriate line as you go
By knot one stress has gone
by knot two worries are few
by knot three peace will be
Light charcoal place in cauldren/dish and put dried sage in to realease its cleansing smoke
Hold ribbon over cauldren/dish till it catches light
drop into flame to banish your stress
Light candle and say
Into the void were stressonce reigned
The light of peace and joy remains
Allow candle to burn out and scatter ashes nxt day.