Necessary Items:
1 white candle
3 blue candles
Rose oil
Light the four candles, and place them in a circle around you, the white candle directly in front. Sit cross-legged, and, rubbing your hands in the rose oil, together, chant this verse,
"Anxiety, depression, emotions be,
I seek to cast out thee,
And bid you set me free
From anxiety, depression, emotions be."
Blow out the candles, saving the white one for last.
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